Workouts (Jerry Woodfield)

Calendar - Statistics - Workouts
Date Title Details
May 17 2010
Night		 Week 14 Eliptical 40:00
Elliptical
May 15 2010
Morning		 Week 13 Long Run 21.0 mi
3:00:00
Run
May 13 2010
Night		 Week 13 Thursday 4.86 mi
39:35
Run
May 12 2010
Night		 Week 13 Tempo 6.04 mi
35:02
Run
May 08 2010
Morning		 Week 12 Long Run 14.0 mi
1:53:29
Run
May 06 2010
Night		 Week 12 Thursday 5.7 mi
47:00
Run
May 04 2010
Night		 Week 12 Tuesday 6.75 mi
54:17
Run
May 02 2010
Morning		 Broad St. Race 10.0 mi
1:14:55
Run
Apr 28 2010
Night		 Week 11 Extra Run 4.0 mi
32:27
Run
Apr 27 2010
Night		 Week 11 Tempo 4.33 mi
22:06
Run
Apr 25 2010
Morning		 Week 10 Long Run 19.9 mi
2:45:45
Run
Apr 22 2010
Night		 Week 10 Thurs 5.0 mi
42:00
Run
Apr 20 2010
Afternoon		 Week 10 Tempo 6.0 mi
35:00
Run
Apr 17 2010
Morning		 Week 9 Long Run 12.0 mi
1:37:56
Run
Apr 14 2010
Afternoon		 Week 9 Easy 6.19 mi
49:34
Run
Apr 13 2010
Afternoon		 Week 9 Tempo 6.67 mi
34:54
Run
Apr 11 2010
Morning		 Week 8 Long Run 19.66 mi
2:45:41
Run
Apr 08 2010
Night		 Week 8 Thurs 5.03 mi
40:57
Run
Apr 06 2010
Night		 Week 8 Tempo 5.3 mi
27:30
Run
Apr 03 2010
Morning		 Week 7 Long Run 16.0 mi
2:14:34
Run
Apr 01 2010
Night		 Week 7 Thurs 6.0 mi
49:06
Run
Mar 30 2010
Night		 Week 7 Tempo 6.0 mi
35:50
Run
Mar 27 2010
Morning		 Week 6 Long Run 10.0 mi
1:20:34
Run
Mar 25 2010
Morning		 Week 6 Thurs 4.0 mi
32:58
Run
Mar 24 2010
Morning		 Week 6 Wed Make Up Run 6.1 mi
49:49
Run