View Workout (Jerry Woodfield)
Week 6 Thurs
March 25, 2010 (Morning)
Exercise Type: Run
Comments:
After talking with my GI doctor, he told me to take it easy on the running, so I went shorter than planned. The good news was that I wasn't forced to find a bathroom during this run, though I was worried I would have to at some point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:58 | 8:14 / Mile |