View Workout (Roland Wolfe)
Run
March 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, Cold, Ft. Richardson
Comments:
Felt ok, legs where a little tired from mile repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:54 | 6:49 / Mile | ASICs Gell |