View Workout (Anthony Belber)
Golf course
March 29, 2010 (Afternoon)
Exercise Type: Run
Weather: high 50s and drizzle
Comments:
Ran alone. Kept pace easy. Legs were alright, but generally fatigued. Home to Ch Ch golf course to Chevy Chase to Somerset and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery |