View Workout (Anthony Belber)
Belt Road Loop
March 30, 2010 (Night)
Exercise Type: Run
Weather: drizzle, dark, 50
Comments:
After putting the girls to bed and washing dishes rushed out for a brief 3 around the old familiar Belt Road Loop. Felt strangely light on my feet considering my legs and body are tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training |