View Workout (David Kitchens)
CANDYMAN
March 31, 2010 (Morning)
Exercise Type: Elliptical
Comments:
NOTHING SAD BUT TRUE ..IM A COP WORKING WITH THE DRUG TASK FORCE.. SO WORK NO WORKOUT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Easy |