View Workout (Roland Wolfe)
Run
April 1, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Windy Yet Again, Ventura california
Comments:
Felt OK, i took it easy because i have a a fartlek run tomorrow, not bad though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 43:29 | 6:53 / Mile | ASICs Gell |