View Workout (Adam Wolfe)
4 miler
April 2, 2010 (Morning)
Exercise Type: Run
Comments:
Easy 4 today. Got a race tomorrow at 5 am. 3.8 miles. I heard a rumor that the winner gets 200 dollars...which would be awesome, because I'm completely broke...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | samoa shoes |