View Workout (Robert Furlong)
Solchun Coastal Run to Bridge
April 2, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
From start to the bridge and back
K 817
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Kilometers | 1:14:26 | 10:53 / Mile | 141 | 171 |