Workouts (Robert Furlong)

Calendar - Statistics - Workouts
Date Title Details
Jul 23 2011
Morning		 Whitewater Center 6.0 mi
1:00:00
Run
Jul 20 2011
Morning		 With the new Bob 4.0 mi
50:00
Run
Jul 18 2011
Morning		 From the House 3.0 mi
30:00
Run
Apr 16 2010
Morning		 cherry blossom run 6.4 mi
1:05:40
Run
Apr 11 2010
Morning		 idong coastal 3.42 mi
36:28
Run
Apr 09 2010
Morning		 Cherry Blossom RUn 6.4 mi
1:10:00
Run
Apr 05 2010
Morning		 solchun coastal run 3.73 mi
40:00
Run
Apr 02 2010
Morning		 Solchun Coastal Run to Bridge 6.84 mi
1:14:26
Run
Mar 26 2010
Morning		 Solchun Coastal run 6.46 mi
1:08:44
Run
Mar 23 2010
Morning		 Soeulchun Coastal Road 3.11 mi
31:00
Run
Mar 19 2010
Morning		 Seoulchun Coast There and back 5.47 mi
55:00
Run
Mar 15 2010
Morning		 Middle School Treadmill 3.11 mi
35:00
Run
Mar 11 2010
Morning		 seoulchun Coast 3.73 mi
40:00
Run
Mar 09 2010
Morning		 Treadmill 3.11 mi
35:00
Run
Mar 07 2010
Morning		 coast road 4.35 mi
50:00
Run
Sep 18 2009
Morning		 (Untitled) 3.73 mi
35:48
Run
Jul 28 2009
Morning		 bak in namhae 3.11 mi
32:34
Run
Jun 28 2009
Morning		 coastal road 6.21 mi
1:07:00
Run
Jun 13 2009
Morning		 coastal road 6.21 mi
1:00:00
Run
May 26 2009
Morning		 Sam dong hill backwards 6.84 mi
1:05:40
Run
May 21 2009
Morning		 Samdong hill 6.52 mi
1:13:15
Run
May 19 2009
Morning		 long run Idong to Go hyun 14.91 mi
2:31:55
Run
May 17 2009
Afternoon		 idong-Jijok 5.59 mi
49:45
Run
May 15 2009
Afternoon		 rileys coastal road 12 minute 7.33 mi
1:01:44
Run
May 12 2009
Morning		 treadmill 4.97 mi
55:00
Run