View Workout (Ben Pershall)
40 minutes
April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, windy
Comments:
Beautiful 20 out/back run along Lake Chelan. Finally felt better, ran well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Cruise | Brooks Adrenaline GTS 9 |