View Workout (Peggy Boyd)
easy run
April 3, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
speed 4.2
inclination 2.0 / 2.5
calories 355
hice leg press, adductors, abductors, biceps and shoulders
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.17 Miles | 1:00:00 | 14:23 / Mile | 135 | 175 |