View Workout (Roland Wolfe)
Run
April 3, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Warm, Ventura CA
Comments:
Felt pretty good, legs are still tired, finally got my GPS to see how long the route was, helps a lot. Not bad at all, run was pretty good after all i did this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 42:13 | 6:41 / Mile | ASICs Gell |