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April 5, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.04 Miles 18:55
1.5 Miles Warmup  
2.0 Kilometers 6:48 5:28 / Mile Interval  
1500.0 Meters 4:56 5:17 / Mile Interval  
1200.0 Meters 3:56 5:16 / Mile Interval  
1.0 Kilometers 3:15 5:13 / Mile Interval  
1.0 Miles Cooldown  

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