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April 6, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 19:04
1.5 Miles 9:06 6:03 / Mile Speed Asics
0.5 Miles 2:44 5:28 / Mile Speed Asics
0.5 Miles 2:22 4:44 / Mile Speed Asics
0.25 Miles 1:07 4:28 / Mile Speed Asics
0.5 Miles 3:45 7:30 / Mile Cooldown Asics

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