View Workout (Eric Harter)
Week 7 - Easy
April 1, 2010 (Morning)
Exercise Type: Run
Weather: gorgeous key west sunshine
Comments:
ran 4 miles with carrie down in Key West
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Inspire 6 - 11 |