
April 7, 2010 (Morning)
Exercise Type: Run
Weather: 89 degrees
Comments:
slow steady to AU, hips hurt, 2 laps steady, steady back to school. also, left side is hurting (muscle), but i think it's because i hadn't done planks for a while before yesterday. also forgot to put on running shoes, but it wasn't a big issue. 4 striders at AU, didn't do too well, i still feel lethargic for some reason
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 0:00 | |||
1.15 Miles | Warmup | |||
1.65 Miles | Steady State |