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April 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.62 Miles 33:04
3.87 Miles 25:01 6:27 / Mile Warmup Nike Pegasus 26
100.0 Meters   Nike Pegasus 26
100.0 Meters   Nike Pegasus 26
100.0 Meters   Nike Pegasus 26
200.0 Meters 0:27 3:37 / Mile Speed Nike Pegasus 26
200.0 Meters 0:27 3:37 / Mile Speed Nike Pegasus 26
200.0 Meters 0:27 3:37 / Mile Speed Nike Pegasus 26
200.0 Meters 0:27 3:37 / Mile Speed Nike Pegasus 26
100.0 Meters   Nike Pegasus 26
1.0 Miles 6:15 6:15 / Mile Cooldown Nike Pegasus 26

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