View Workout (Melissa Swann)
Slow & steady
April 12, 2010 (Night)
Exercise Type: Run
Comments:
Trying to ease back into the running routine after vacation. I walked twice b/c of cramps (but not for long)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 45:00:00 | 10:58:32 / Mile |