Workouts (Melissa Swann)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2011
Afternoon		 LUNCH RUN 3.25 mi
35:00:00
Run
Jan 10 2011
Night		 Treadmill Run 3.0 mi
Run
Dec 08 2010
Morning		 lunch break run 2.5 mi
25:00:00
Run
Dec 07 2010
Morning		 Lunch break run on treadmill 2.5 mi
26:00:00
Run
Dec 04 2010
Morning		 YMCA treadmill run 2.5 mi
26:00:00
Run
Nov 20 2010
Morning		 YMCA run 3.2 mi
35:00:00
Run
Nov 18 2010
Morning		 lunch break run 3.0 mi
35:00:00
Run
Nov 16 2010
Morning		 Lunchtime run 2.3 mi
25:00:00
Run
Nov 13 2010
Morning		 YMCA run 2.4 mi
25:00:00
Run
Nov 10 2010
Morning		 Lunch treadmill run 2.4 mi
25:00:00
Run
Nov 06 2010
Morning		 YMCA run 3.4 mi
36:00:00
Run
Aug 15 2010
Morning		 Beach run w/ Dad 2.5 mi
25:00:00
Run
Aug 05 2010
Night		 Treadmill run at work 3.3 mi
35:00:00
Run
Jul 29 2010
Night		 Run @ the beach & neighborhood when the park closed 3.2 mi
35:00:00
Run
Jul 27 2010
Night		 Treadmill run @ the Y 3.3 mi
36:00:00
Run
Jul 25 2010
Night		 breaking out of the rut! 2.5 mi
25:00:00
Run
Jul 12 2010
Morning		 Run @ Beach 3.5 mi
35:00:00
Run
Jul 02 2010
Morning		 Neighborhood run 4.0 mi
40:00:00
Run
Jun 27 2010
Morning		 run in metroparks 5.0 mi
55:00:00
Run
Jun 25 2010
Afternoon		 run during trent's baseball practice 3.0 mi
35:00:00
Run
Jun 24 2010
Morning		 park run (crappy) 2.5 mi
25:00:00
Run
Jun 21 2010
Morning		 run on the beach (sidewalk) 4.6 mi
40:00:00
Run
Jun 17 2010
Afternoon		 Lunch run 3.5 mi
40:00:00
Run
Jun 14 2010
Morning		 lunch hour run 4.0 mi
45:00:00
Run
Jun 06 2010
Morning		 Sunday run 4.0 mi
45:00:00
Run