April 11, 2010 (Morning)
Exercise Type: Run
Weather: 60's, perfect
Comments:
A gorgeous day for a run. I tried to stay off my feet as much as I could on Saturday and also refueled as much as I could after getting bombed at The Hold Steady concert the previous night. Felt pretty good throughout the run. Holly ran the last 9 with me, she said I looked good and we went at a good pace. My legs were pretty tired by the end, but I felt like I wasn't exhausted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
19.66 Miles | 2:45:41 | 8:25 / Mile |