View Workout (Anthony Belber)
39th Street to Western to Pinehurst and back
April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 and wet
Comments:
Legs loosened up a bit, but still generally sore. Blisters still painful, but subsiding. Ran some with girls and some with boys and some alone briskly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:00 | 8:26 / Mile | Easy |