View Workout (Duncan McIsaac)
(Untitled)
April 14, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
au and back, coming back mile was fast-paced. hips twinged some, quads hurt a bit, maybe stretching or something will make them better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | Asics Gel Kayano 16 |