View Workout (Anthony Belber)
AU Day
April 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s and sunny
Comments:
Ran steady to and brisk from AU. Timed impressive 4x800m workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training |