April 13, 2010 (Morning)
Exercise Type: Run
Comments:
Finally a cool day today. It was cloudy and rained all day. It was probably only 85 after school today, and humidity wasn't very bad. Ran miles with the team, then ran another 6 or so by myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | samoa shoes |