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Week 9 - Thursday Easy
April 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 70's sunset nice
Comments:
Felt good all over. Ran off lot of stress!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
51:14 |
10:14 / Mile |
Easy
|
Mizuno Wave Inspire 6 - 11
|