View Workout (Will Landis)
Towersish + Poop Loop
April 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy 55
Comments:
Did a variation of towers backwards, then went on to Poop Loop. Hill up to the tower wasn't too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:04 | 7:10 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |