View Workout (Jerry Woodfield)
Week 9 Easy
April 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Felt pretty crappy for most of it. I think it's because I pushed myself so hard the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Miles | 49:34 | 8:00 / Mile |