View Workout (Jerrell Jobe)
(Untitled)
April 17, 2010 (Morning)
Exercise Type: Bike
Comments:
3 loops granjena\r\n\r\n1 loop\r\non 2nd loop 1:30 intervals x 3\r\non 3rd loop 2:00 intervals x 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:00 | 2:59 / Mile | Interval |