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April 26, 2010 (Afternoon)

Exercise Type: Run

Weather: rainy

Distance Duration Pace Interval Type Shoes
5.02 Miles 0:50
2.75 Miles Warmup Asics Gel Strike II
335.0 Meters 0:50 4:00 / Mile Speed Asics Gel Strike II
400.0 Meters Interval Asics Gel Strike II
500.0 Meters Interval Asics Gel Strike II
0.5 Miles Cruise Asics Gel Strike II
0.5 Miles   Asics Gel Strike II
0.5 Miles Cooldown Asics Gel Strike II

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