
April 23, 2010 (Morning)
Exercise Type: Run
Comments:
I've been training the football team on wednesdays and fridays, and we've been doing a lot of plyometrics and stuff like that, and my legs are sooooo sore I barely made it through the run today. I wanted to go 8, but had to cut it short
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | samoa shoes |