View Workout (Andrew Lillie)
Big Sur Marathon
April 25, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 40-72 F, windy
Comments:
Brutally hilly. Hip tendonitis played less a role than hip-flexor pain and cramps. Big foot blisters. Jonny bonked at 18. Pretty miserable run overall, but great for the teamwork. Ridiculously slow time. Ran an extra .3 running up and back, stopping, and running backwards. Jonny's back was absolutely a mess. Yet we made it. Gorgeous scenery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.5 Miles | 4:53:35 | 11:04 / Mile | Race |