Date | Title | Details |
---|---|---|
Aug 15 2010 Morning |
Bike 20 |
20.0 mi 1:20:00 Bike |
Aug 14 2010 Afternoon |
Bike 20 |
20.0 mi 1:15:00 Bike |
Aug 12 2010 Morning |
Run 30 minutes |
3.3 mi 30:00 Run |
Aug 10 2010 Morning |
Run 30 minutes |
3.3 mi 30:00 Run |
Aug 08 2010 Afternoon |
Bike 20 |
20.0 mi 1:08:00 Bike |
Aug 07 2010 Afternoon |
Bike 20 |
20.0 mi 1:15:00 Bike |
Aug 05 2010 Morning |
Run 30 minutes |
3.2 mi 30:00 Run |
Aug 03 2010 Morning |
Run 30 minutes |
3.2 mi 30:00 Run |
Aug 01 2010 Afternoon |
Ride 20 |
20.0 mi 1:16:00 Run |
Jul 31 2010 Afternoon |
Ride 20 |
20.0 mi 1:15:00 Bike |
Jul 28 2010 Morning |
Run 30:00 |
3.2 mi 30:00 Run |
Jul 26 2010 Morning |
Run 2.6 |
2.3 mi 20:00 Run |
Jul 24 2010 Morning |
4 slow |
4.0 mi 39:55 Run |
Jul 22 2010 Morning |
20 minutes |
2.3 mi 20:00 Run |
Jul 21 2010 Morning |
30 minutes |
3.3 mi 30:00 Run |
Jul 19 2010 Afternoon |
20 minutes |
2.3 mi 20:00 Run |
Jul 08 2010 Morning |
30 minutes |
3.5 mi 30:00 Run |
Jul 06 2010 Morning |
3 |
3.0 mi 27:30 Run |
Jul 03 2010 Morning |
30, Lookout |
30.02 mi 2:20:37 Bike |
Jul 01 2010 Morning |
3.0 inside |
3.0 mi 26:08 Run |
Jun 29 2010 Night |
4.0 |
4.0 mi 35:30 Run |
Jun 27 2010 Morning |
Bike 15 |
15.0 mi 51:00 Bike |
Jun 24 2010 Morning |
3.5 in Caledonia |
3.5 mi 29:31 Run |
Jun 22 2010 Afternoon |
5 in Caledonia |
5.0 mi 47:16 Run |
Jun 21 2010 Afternoon |
3 in Caledonia |
3.0 mi 25:39 Run |