View Workout (Kevin Ackroyd)
Knee troubles
April 30, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm. Bit of a breeze
Comments:
Had to walk/limp last mile and a half due to knees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 56:24 | 10:13 / Mile | Training | Nike+ |