View Workout (ian dickinson)
Robert E Lee to Lake Rd
April 30, 2010 (Morning)
Exercise Type: Run
Weather: 77 sunny
Comments:
felt horrible.. dead legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:05 | 6:55 / Mile | Easy | UA Apparition 2 |