Workouts (ian dickinson)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2010
Morning		 Park Loop 5.5 mi
35:22
Run
Jun 05 2010
Morning		 Pullman Park Hotel 5.5 mi
38:10
Run
Jun 04 2010
Morning		 spartacus Weights
Jun 03 2010
Morning		 Hotel in China Park 5.5 mi
36:15
Run
Jun 02 2010
Morning		 Spartacus Weights
Jun 01 2010
Morning		 Treadmill China 3.5 mi
25:00
Run
May 31 2010
Morning		 Pullman Park 5.0 mi
33:30
Run
May 28 2010
Morning		 AM Bryn Mawr 5.0 mi
34:00
Run
May 27 2010
Morning		 Dumbarton Loop 5.0 mi
33:45
Run
May 25 2010
Morning		 houston hotel 5.5 mi
37:26
Run
May 23 2010
Morning		 MD 1/2 Marathon 13.1 mi
1:24:13
Run
May 19 2010
Morning		 easy bryn mawr 5.0 mi
34:00
Run
May 16 2010
Morning		 NCR Trails 7.0 mi
Run
May 15 2010
Morning		 Roland Park 7.0 mi
45:25
Run
May 13 2010
Morning		 Dumbarton 5.0 mi
32:30
Run
May 12 2010
Morning		 Treadmill in Denver 4.0 mi
28:00
Run
May 09 2010
Morning		 Perry Hall Loop 8.5 mi
57:45
Run
May 08 2010
Morning		 House to JHU 6.0 mi
40:00
Run
May 06 2010
Morning		 Dumbarton Loop 5.0 mi
34:25
Run
May 05 2010
Morning		 Bryn Mawr 5.0 mi
34:21
Run
May 02 2010
Morning		 Easy at NCR 9.0 mi
1:00:00
Run
Apr 30 2010
Morning		 Robert E Lee to Lake Rd 5.5 mi
38:05
Run
Apr 29 2010
Night		 Easy Dumbarton loop 4.0 mi
25:35
Run
Apr 28 2010
Afternoon		 Fed Hill Extended 7.0 mi
48:18
Run
Apr 27 2010
Night		 Easy Charles Out and Back 4.0 mi
25:01
Run