View Workout (Jeremy Skarda)
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(Untitled)
April 30, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Asics Gel Strike II
|
1.0 Miles |
|
|
Easy
|
Asics Gel Strike II
|
0.5 Miles |
|
|
Cooldown
|
Asics Gel Strike II
|