View Workout (Mike Williams)
Midway/Misty
May 3, 2010 (Morning)
Exercise Type: Run
Weather: Hot and humid 85°
Comments:
My body wasn't in it today. Struggled to keep going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:06 | 11:02 / Mile | Hills | Under Armour |