View Workout (Liam Cody)
Burns Side Trails
May 3, 2010 (Morning)
Exercise Type: Run
Comments:
Heck it was hot and it didn't feel good, but i'm getting back into shape. I can't wait to start feeling great again. A little sore up in the rear, but generally not too bad. Keep working, keep working.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile |