View Workout (Eric Harter)
Week 12 - Thursday
May 6, 2010 (Night)
Exercise Type: Run
Weather: Hot but nice (and sweaty!)
Comments:
Legs a bit tired but no problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:22 | 10:16 / Mile | Easy | Mizuno Wave Inspire 6-11.5 |