View Workout (Sean O'Leary)
Run
May 9, 2010 (Morning)
Exercise Type: Run
Weather: a lot colder but nice
Comments:
Easy sunday run, felt actually pretty good. Out 20:06 back 19:30 on the other side of BTT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:36 | 7:36 / Mile | Adrenaline 10 # 2 |