View Workout (Will Landis)
Course
May 9, 2010 (Night)
Exercise Type: Run
Weather: Wind, Cooler
Comments:
Kept my stride out, moving pretty quick the whole time. Feeling good for our last dual meet (hopefully not my last meet) tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:42 | 6:54 / Mile | Training | Asics Gel-Landreth 5 (Running) 10.5 |