View Workout (Mike Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Midway/Misty

May 10, 2010 (Afternoon)

Exercise Type: Run

Weather: Warm

Comments:
No calf problems. Praise God!

Distance Duration Pace Interval Type Shoes
3.0 Miles 28:34 9:31 / Mile Hills Asics

Share on Facebook | Public Link