View Workout (Jeremy Skarda)
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(Untitled)
May 10, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.75 Miles
|
1:07
|
2.0 Miles |
|
|
Warmup
|
Asics Gel Strike II
|
0.5 Miles |
|
|
|
Asics Gel Strike II
|
0.25 Miles |
1:07 |
4:28 / Mile |
Speed
|
Asics Gel Strike II
|