View Workout (James Demello)
8:04 mile
May 13, 2010 (Morning)
Exercise Type: Run
Comments:
Warmed up first 3 miles then ran 8:04 mile. First time opened up lungs but am sneezing like crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |