View Workout (Stuart McLean)
Shoulda stuck with the elliptical...
May 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Humid and warm
Comments:
I intentionally went slowly, but my left was nowhere near ready. Ouch! Will I ever learn?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:24 | 8:33 / Mile | Easy | Nike Zoom Katana RAC3R |