View Workout (Stephanie Ammons)
i feel like an animal
May 16, 2010 (Morning)
Exercise Type: Run
Weather: 2:00 rainy super rainy!
Comments:
trails and UWF track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:56 | 8:43 / Mile | Steady State |