View Workout (Jerry Woodfield)
Week 12 Long Run
May 8, 2010 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
Didn't feel as good as hoped, though I went at a pretty quick pace. My legs are still feeling tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:53:29 | 8:06 / Mile |