View Workout (Adam Wolfe)
Movie run
May 16, 2010 (Morning)
Exercise Type: Run
Comments:
Ran a movie back to the movie store so it wouldn't be late. This is the farthest I've gone in two or three weeks, so it kind of hurt. I did the middle two miles really fast, and then jogged in the last two miles or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | samoa shoes |