View Workout (Stephanie Ammons)
forest creek run
May 18, 2010 (Night)
Exercise Type: Run
Weather: cooler.
Comments:
ran for a while, no music. for the most part felt good. not too strenuous of a pace, but not easy either. no watch though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |